This session focuses on strategies for managing mental health in the workplace. Participants will learn about common workplace stressors and how they impact mental health. Activities include stress management workshops, mindfulness exercises, and role-playing scenarios to practice effective communication and conflict resolution. The session benefits employees, managers, and HR professionals by providing tools to create a supportive work environment, reduce stress, and improve overall mental well-being.
职场上的心理健康管理
Managing Mental Health at the Workplace