Schedule

The session will unveil the mysterious link between fingerprints and personality. Activities include fingerprint analysis, personality tests, and recommendations for suitable learning directions. Suitable for anyone interested in personal development and educational pathways, helping discover potential strengths and optimal learning methods.

Family Stress: Building Family Resilience
- Workshop Objective: Explore the importance of family resilience.
- Definition of Family Pressure: Understand the sources of family stress and its impact on family dynamics.
- Importance of Family Resilience: Better coping mechanisms and stronger relationships. Core Elements: Communication skills, emotional support, problem-solving, adapting to changes and new situations, practical strategies, fostering a positive family environment, teaching and modeling coping skills.
- Interactive Activities: Group discussions, family eco-map, stress relief and management strategies.

This session focuses on strategies for managing mental health in the workplace. Participants will learn about common workplace stressors and how they impact mental health. Activities include stress management workshops, mindfulness exercises, and role-playing scenarios to practice effective communication and conflict resolution. The session benefits employees, managers, and HR professionals by providing tools to create a supportive work environment, reduce stress, and improve overall mental well-being.

This session will explore the basic concepts of family constellation therapy, revealing the hidden connections between parents and children. Activities include family dynamic analysis, role-playing, and interactive discussions, helping participants understand the underlying influences in family relationships. Suitable for parents, educators, and psychology enthusiasts, enhancing family interactions and promoting children's healthy development.

"Why am I always patient with strangers, but impatient with my family?" "Why does my wife still complain that I don't love her, despite everything I do for her?" "Why does a single criticism from my boss keep me up at night for a week?" In both family and workplace settings, interpersonal issues are inevitable, and we often find ourselves trapped in these problems without a way out. What we may not realize is that every issue is a starting point for growth and a solution for life. It helps us to better understand ourselves and others. How can we transform problems into opportunities for growth? By using self-awareness to guide us on the path to healing, we can reclaim a healthy self, live authentically, and create better relationships with others.

In this session, participants will engage in activities such as guided visualizations, expressive arts, and group discussions to explore and heal their projected emotions. This workshop is ideal for individuals seeking emotional balance and self-awareness. It is beneficial for anyone looking to understand their emotional responses and improve their interpersonal relationships.

Participants will learn the history and techniques of mandala creation, discover how colors influence emotions, and use this understanding for personal growth. The course involves practical drawing, individual and group discussions for interpretation, and applying mandalas to daily stress management and emotional regulation. This holistic approach aims to enhance self-awareness and mental well-being through artistic expression.

An occupational therapist will share strategies and techniques to promote the development of children with special needs. Activities include sensory integration exercises, social skills games, and personalized activity design. Suitable for parents, educators, and therapists, helping children better integrate into society.

This session will unveil the mysterious link between colors and emotions. Activities include color tests, emotion response analysis, and color application workshops, helping participants understand how different colors affect mood and psychological states. Suitable for designers, artists, psychology enthusiasts, and those looking to improve emotion management, enhancing understanding of color psychology and promoting personal and professional development.

This session offers a creative approach to helping children manage intense emotions. In Module 1, we will explore and understand the various emotions and needs of children. In Module 2, we introduce creative expression techniques, such as art, storytelling, and role-playing, to help children navigate their big feelings effectively. Activities include drawing emotion maps, creating storyboards, and interactive role-playing scenarios. Parents, teachers, and caregivers can benefit from this session, gaining practical tools and techniques to support children's emotional development and resilience.

Why am I always patient with strangers, but impatient with my family?" "Why does my wife still complain that I don't love her, despite everything I do for her?" "Why does a single criticism from my boss keep me up at night for a week?" In both family and workplace settings, interpersonal issues are inevitable, and we often find ourselves trapped in these problems without a way out. What we may not realize is that every issue is a starting point for growth and a solution for life. It helps us to better understand ourselves and others. How can we transform problems into opportunities for growth? By using self-awareness to guide us on the path to healing, we can reclaim a healthy self, live authentically, and create better relationships with others.

we'll explore practical strategies for maintaining vitality and well-being as we age. This session will cover the importance of balanced nutrition, regular physical activity, mental wellness, and social engagement in promoting a longer, healthier life. Discover how to adapt to the changes that come with aging and how to thrive in your golden years with resilience and joy. Whether you’re looking to enhance your own health or support a loved one, this talk offers valuable tips and inspiration for living a vibrant, fulfilling life at any age.

Join us for a workshop on family planning and women's wellness, covering various contraceptive methods and their side effects. Learn the importance of consulting with a gynecologist and explore services like pre-pregnancy consultations, fertility support, and cancer screenings. This session provides essential knowledge and resources for making informed decisions about your health and family planning.

Elderly Exercise: Never Too Late to Start! This session encourages seniors to start exercising, regardless of age. Activities include low-impact exercises, strength training, and flexibility routines tailored for older adults. Ideal for seniors looking to improve physical health, mobility, and overall well-being.

A new understanding of Anxiety
The real cause of Anxiety
You have alarm, not Anxiety
Locating the alarm in your body
Being your own healer

This session will introduce the basic concepts of mindfulness psychology and its application in daily life. Activities include mindfulness meditation, breathing exercises, and interactive discussions. Suitable for anyone interested in mental health, helping manage stress and improve quality of life.

This session will discuss how providing choices can positively impact a child's development and well-being. Activities include decision-making exercises, role-playing scenarios, and group discussions. Suitable for educators, parents, and caregivers, helping foster independence and confidence in children.

课程简介
在我们的人生旅程中，面对改变和前进的挑战时，往往会遇到各种心理和情感上的阻力。唤醒式治疗与催眠疗法旨在通过有趣和有效的方法，帮助你战胜内心的阻抗，唤醒内在的动力，找到前进和改变的力量。

你将学到什么？
在这门课程中，我们将深入探讨唤醒式治疗与催眠疗法的核心理念和实践方法。你将学会如何利用这些技术克服内心的障碍，发现隐藏的动机，最终实现积极的改变和成长。

适合人群
希望通过催眠和唤醒式治疗实现个人成长的人士 心理学、医学从业者 希望战胜内心阻力、找到前进动力的人 寻求职业发展的心理咨询师和治疗师 科学催眠 - 颠覆你对催眠的认知：科学催眠疗法

Are you passionate about early childhood education and eager to help young children develop essential social-emotional skills? Discover the transformative impact of Play Therapy in fostering emotional growth and social connections among our little learners!

Why It Matters: Social-emotional skills are vital for a child's success, helping them manage emotions, build relationships, and make responsible decisions.
Techniques & Benefits: From art and sand tray therapy to role-playing, Play Therapy tailors techniques to each child’s needs, fostering emotionally resilient and socially adept children!

This session will focus on creating environments where children feel safe, valued, and heard. Activities include empathy-building exercises, communication workshops, and interactive discussions. Suitable for parents, teachers, and caregivers, helping to foster supportive and nurturing relationships with children.

生死， 也許在一瞬間；也許容一世間
我們都常聽説， 與死神打交道的往往是醫生。 但其實當一個生命隕落之後， 除了醫生，接下來則是大體護理員。 而位居前綫、常需進出停尸間的大體護理員， 每日的工作會遇見什麽故事？ 在頻繁目睹生死離別的過程中， 心路的旅程又是如何？

本次，由一位前大體護理員 在周旋於死亡與道別多年后走入心理療愈工作的行業 以不同的身份去接觸生命的溫度， 接住無聲的隕落。 與您真誠分享這段日子 #從停尸間走入心間 的故事與心得 邀請您輕鬆地淺淺一談生、與死 俗諺道 “人世間，除了生死，其餘都是小事” 然而在死亡跟前，好好生活方是人生大事。 在生命的旅途中， 或許有一些遺憾始終避免不了， 但是我們依然可以學習如何面對，與其好好共處。

“初體驗解剖“快熟麵” “告別與道別的老夫人” “遇見遺憾，結識珍惜”
從三個小故事 以及一趟生命體驗活動， 也許您可以找到屬於您的最適合的方式 尋覓歸屬的路上， 允許我們與您一起善待自己，善待生命 一株樹苗，從萌芽 – 長大 – 開花 – 結果 在年復一年的四季裏，歷經無數樹葉與枝椏的離去 然而是否錯過與輕風擁抱的遺憾 而觀景的人，心裏又存在什麽樣的遺憾？

We Communicate to Connect Effectively - the EQ Way In today's fast-paced world, effective communication is crucial for building meaningful connections. This highly interactive, two-hour bite-sized learning session delves into the importance and benefits of connecting through emotional intelligence (EQ). Participants will explore key EQ principles like empathy, self-awareness, and active listening as tools for enhancing relationships. Through engaging activities and practical exercises, attendees will learn to communicate more effectively, fostering deeper connections both personally and professionally. Join us to discover how mastering EQ-driven communication can transform your interactions and enrich your connections.

Why am I always patient with strangers, but impatient with my family?" "Why does my wife still complain that I don't love her, despite everything I do for her?" "Why does a single criticism from my boss keep me up at night for a week?" In both family and workplace settings, interpersonal issues are inevitable, and we often find ourselves trapped in these problems without a way out. What we may not realize is that every issue is a starting point for growth and a solution for life. It helps us to better understand ourselves and others. How can we transform problems into opportunities for growth? By using self-awareness to guide us on the path to healing, we can reclaim a healthy self, live authentically, and create better relationships with others.

Discover the key factors in choosing between a natural birth and a cesarean section. This talk explores how understanding your body's constitution can guide your decision, balancing medical advice with personal health insights. Learn about the benefits and risks of each option, and gain a deeper understanding of how to make an informed choice that aligns with your individual needs and circumstances.

Real case scenarios and discussion during workshop, able to practice to achieve greater heights and growth throughout your career , breaking negativity for positivity in your workplace

Join us for an empowering session titled "Know Yourself?" where we delve into a transformative journey to uncover and embrace your true identity. In a world filled with expectations, pressure to be successful, to be "rizz", and fear of missing out (FOMO), are you losing sight of who you really are? This session will empower you to reconnect with your inner self, understand your unique strengths, navigate life's challenges, and set personal goals to embrace the real you!“

A psychiatrist will explain the differences between depression and clinical depression, along with their symptoms. Activities include mental health screenings, depression management techniques, and discussions on treatment options. Suitable for anyone interested in mental health, helping to raise awareness and coping abilities regarding depression.

The Art of Yoga class combines traditional yoga practices with mindfulness and creativity, helping participants achieve physical well-being, mental clarity, and emotional balance. Through guided movements and meditative techniques, this class offers a holistic approach to self-discovery and inner peace, suitable for all levels.

Join us for an empowering session titled "Know Yourself?" where we delve into a transformative journey to uncover and embrace your true identity. In a world filled with expectations, pressure to be successful, to be "rizz", and fear of missing out (FOMO), are you losing sight of who you really are? This session will empower you to reconnect with your inner self, understand your unique strengths, navigate life's challenges, and set personal goals to embrace the real you!“

The lecture will feature insights from Mr. Lim, who has over 29 years of experience and more than 30,000 counseling sessions with over 6,000 clients. Attendees will learn practical and effective communication skills. Additionally, the lecture will help attendees understand the psychological needs of today's youth, common conflicts between parents, teachers, and students, and how to address issues such as adolescents' lack of focus on studies and addiction to online games.

生死， 也許在一瞬間；也許容一世間
我們都常聽説， 與死神打交道的往往是醫生。 但其實當一個生命隕落之後， 除了醫生，接下來則是大體護理員。 而位居前綫、常需進出停尸間的大體護理員， 每日的工作會遇見什麽故事？ 在頻繁目睹生死離別的過程中， 心路的旅程又是如何？

本次，由一位前大體護理員 在周旋於死亡與道別多年后走入心理療愈工作的行業 以不同的身份去接觸生命的溫度， 接住無聲的隕落。 與您真誠分享這段日子 #從停尸間走入心間 的故事與心得 邀請您輕鬆地淺淺一談生、與死 俗諺道 “人世間，除了生死，其餘都是小事” 然而在死亡跟前，好好生活方是人生大事。 在生命的旅途中， 或許有一些遺憾始終避免不了， 但是我們依然可以學習如何面對，與其好好共處。

“初體驗解剖“快熟麵” “告別與道別的老夫人” “遇見遺憾，結識珍惜”
從三個小故事 以及一趟生命體驗活動， 也許您可以找到屬於您的最適合的方式 尋覓歸屬的路上， 允許我們與您一起善待自己，善待生命 一株樹苗，從萌芽 – 長大 – 開花 – 結果 在年復一年的四季裏，歷經無數樹葉與枝椏的離去 然而是否錯過與輕風擁抱的遺憾 而觀景的人，心裏又存在什麽樣的遺憾？

课程简介
在大多数人的印象中，催眠似乎是一种神秘且难以捉摸的技术，常常与舞台表演和神秘主义联系在一起。然而，科学催眠是一门基于科学研究和实践的严谨学科，它不仅安全有效，还可以在许多方面帮助改善我们的生活质量。

你将学到什么？
在这门课程中，我们将颠覆你对催眠的传统认知，通过科学的角度带你深入了解催眠的本质、机制以及它在心理治疗中的实际应用。无论你是对催眠感兴趣的普通人，还是希望将催眠技术应用于专业领域的心理学从业者，这门课程都将为你提供颠覆性且全面的知识和技能。

适合人群
对催眠感兴趣的普通人 心理学、医学从业者 希望通过催眠改善生活质量的人士 寻求职业发展的心理咨询师和治疗师

"The Color Monster" is a board game designed specifically for children to help with emotional management and expression. Through this game, children can learn to identify, express, and manage their emotions while also improving their social skills and teamwork abilities. This game is ideal for parents, teachers, and therapists to use in family settings, classrooms, or therapeutic environments.

Resilience and Growth: Navigating Life's Challenges In an ever-changing world filled with uncertainties and obstacles, the concepts of resilience and growth have become more pertinent than ever. This topic explores the intrinsic human capacity to withstand adversity, adapt to new circumstances, and ultimately thrive. In this highly interactive 2-hour bitesize learning, we will explore the cognitive and emotional dimensions of resilience and learn how to bounce back from setbacks stronger and more resourceful!